Julie’s journey started 18 years ago when she was in a serious car accident and hit by a drunk driver. She sustained injuries to her neck, shoulder and upper back, and is lucky to still be here. Her doctor recommended she try Yoga to help heal her injuries, she did and has since practiced yoga […]

Self Development is Key – Find the time I am a huge believer in self development, without it I believe you will not live a full-filling life and some even struggle, you may find it hard to make ends meet or to understand how to move on from one thing to the other in life […]