Inner Sparkle Holistic Beauty
True beauty radiates from our inner sparkle.
As a qualified life and wellness coach, mindfulness teacher and licensed HeartMath coach/mentor, I help women to get out of the ‘burn out rut’, reconnect with their inner sparkle and live the beautiful life -- authentically, holistically, joyfully and sustainably.
For many of us, the necessary first step means quietening the incessant demands of our mind or anxious ‘inner critic’ and overcoming our chronically habitualised stress tendencies -- by embracing our heart’s healing wisdom and guidance.
By developing and embedding self-empowering beliefs, self-compassionate behaviours and self-regenerating emotional resilience, we unleash our heart’s creativity and expand our capacity and courage to pursue a meaningful life filled with love, joy, fulfilment and infinite possibility.
🌻 Heart-based Living
🌻 Emotional Integrity
While every life has its challenges, every heart has its answers.
As well as being a qualified life and wellness coach and adult learning professional, I am accredited in the following tools and methodologies:
🌻 Myers-Briggs Type Indicator (MBTI) (Personality Preferences)
🌻 EQ-i 2.0 (Emotional Intelligence)
🌻 PRINT: the Why of Me (Unconscious Motivators)
🌻 HeartMath (Emotional Resilience)
🌻 ARSENAL (Stress-Resilience)
🌻 Neurolinguistic Programming Practitioner
🌻 Change Management Registered Practitioner
🌻 KEYS to Creativity & Innovation Qualified Facilitator
🌻 Mindfulness (Meditation) Teaching
🌻 Pranic Healing (Basic, Advanced and Psychotherapy)
🌻 Certified Access Consciousness 'The Bars' Facilitator
I currently practise from West Perth Therapy Clinic and travel throughout regional and rural Western Australia. I offer a range of services and packages including:
🌻 Personal transformation coaching
🌻 Paired coaching (colleagues, BFFs, Mum & Me)
🌻 Small group meditation classes (max 5 participants)
🌻 Access Bars energy facilitation
🌻 Public workshops
🌻 Bespoke leadership and corporate wellness programs
Let's chat soon?
Coach // Confidant // Cheerleader